My goal is to work with clients to gain new insights into their experiences and help individuals find new perspectives to facilitate personal growth. I empower my clients to overcome challenges by strengthening their coping skills, increasing confidence in their decision-making, and developing healthier thought patterns. I utilize a variety of therapeutic techniques, including Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness techniques, depending on your needs and goals. I feel deeply committed to helping individuals cultivate internal strength in a safe and supportive environment. Don`t get caught up in the “woulda, coulda, shoulda”; instead, let me motivate and help you uncover, embrace, and nurture the best version of yourself.